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Ingredients
- 600 g Weißkohl, in Stücken
- 30 g Öl, neutral
- 2 Zwiebeln, geachtelt (ca. 100 g)
- 2 Knoblauchzehen, halbiert
- 125 g Speckwürfel, mager
- 400 g Kartoffeln, festkochend, in Stücken
- 200 g Wasser
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 200 g Sahne
- ½ TL Pfeffer
- 1 Prise Muskat
- 1 TL Kümmel, ganz
- 1 TL Senf
- 1 TL Zitronensaft
- 2 Spritzer Worcester-Sauce
- ½ Bund Schnittlauch
- Nutrition
- per 1 Portion
- Calories
- 1708 kJ / 408 kcal
- Protein
- 12 g
- Carbohydrates
- 26 g
- Fat
- 26 g
- Fibre
- 7 g
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替代食谱
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