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Ingredients
- 6 Eier (Größe M)
- 1 ½ TL Salz
- ½ - 1 TL Pfeffer, frisch gemahlen
- 200 g Weizenmehl, universal
- ½ TL Backpulver
- 100 g Milch
- 1 TL Semmelbrösel
- 60 g Hartkäse, in Stücken
- 150 g Schinken, in Stücken
- 1 - 2 EL Petersilienblättchen, frisch
- Nutrition
- per 1 Portion
- Calories
- 681 kJ / 163 kcal
- Protein
- 12 g
- Carbohydrates
- 16 g
- Fat
- 6 g
- Fibre
- 1 g
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替代食谱
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