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Ingredients
- 1000 g di carote pelate, a pezzi (2 cm)
- 1 spicchio di aglio
- 2 cucchiaini di cumino in polvere
- 20 g olio extravergine di oliva + q.b.
- 400 g di fagioli cannellini in scatola, scolati
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
- 3 rametti di prezzemolo fresco, le foglioline
- Nutrition
- per 6 porzioni
- Calories
- 742 kJ / 177 kcal
- Protein
- 6.5 g
- Carbohydrates
- 30.6 g
- Fat
- 4.1 g
- Fibre
- 8 g
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替代食谱
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