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Ingredients
- 400 g água
- 1500 g polvo descongelado
- 300 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 500 g tomate maduro s/ pele
- 1 pitada de sal
- ½ c. chá de piripíri
- 3 pés de salsa, mais q.b. p/ polvilhar
- Pão torrado q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 283 kcal
- Protein
- 40 g
- Carbohydrates
- 5 g
- Fat
- 12 g
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替代食谱
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