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Ingredients
- 40 g Butter
- 20 g Mehl
- 1 Ei
- 100 g Langkornreis
- 1000 g Wasser
-
2
Würfel Gemüsebrühe (für je 0,5 l)
or 2 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 400 g Joghurt, 10% Fett
- 25 g Zitronensaft
- 1 TL Salz
- ¼ TL weißer Pfeffer, gemahlen
- 1 geh. EL Minze, getrocknet, gehackt
- Nutrition
- per 1 Portion
- Calories
- 909 kJ / 217 kcal
- Protein
- 5 g
- Carbohydrates
- 18 g
- Fat
- 14 g
- Fibre
- 0.5 g
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替代食谱
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