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Ingredients
La veille
- 180 g de haricots blancs secs, type mojettes
Le jour même
- 80 g d'oignon, coupé en deux
- 130 g de carottes, coupées en tronçons
- 100 g de blanc de poireau, coupé en tronçons
- 70 g de céleri-rave, détaillé en dés
- 20 g de beurre
- 500 g d'eau
- 1 cube de bouillon de légumes
- 4 tranches de jambon cru, type jambon de Vendée
- Nutrition
- per 1 portion
- Calories
- 610.8 kJ / 146.2 kcal
- Protein
- 8.2 g
- Carbohydrates
- 11.2 g
- Fat
- 6.5 g
- Fibre
- 5 g
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替代食谱
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