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Ingredients
- 40 g Olivenöl
- 600 g Schweinefleisch, in Stücken, sehnenfrei, ohne Knochen, in Würfeln (4 cm)
- ½ TL Salz
- 2 Prisen Pfeffer
- 150 g Zwiebeln, geachtelt
- 200 g reife Tomaten, in Stücken
-
20 - 30
g Jalapeño Chili aus der Dose, in Ringen, abgetropft
or 1 - 2 frische Chilischoten, entkernt, in Ringen - 250 g Paprika, gemischt, in Stücken (2 cm)
- 250 g Kidneybohnen, aus der Dose, abgetropft
- 30 g Tomatenmark
- 100 g Wasser
-
½
TL Gewürzpaste für Hühnerbrühe, selbst gemacht
or ½ Würfel Hühnerbrühe (für je 0,5 l) - 2 Avocados, reif
- 6 Maistortilla
- 100 g Saure Sahne
- 4 Stängel Koriander, abgezupft
- 1 Limette, geachtelt
- Nutrition
- per 1 Portion
- Calories
- 1875 kJ / 446 kcal
- Protein
- 29 g
- Carbohydrates
- 25 g
- Fat
- 23 g
- Fibre
- 8.2 g
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替代食谱
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