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Ingredients
- 300 g śliwek suszonych, bez pestek
- 450 g cebuli, przekrojonej na pół
- 4 filety z piersi kurczaka, bez skóry (600-700 g)
- ½ łyżeczki soli, plus dodatkowa ilość do oprószenia kurczaka
- ¼ łyżeczki pieprzu czarnego, mielonego, plus dodatkowa ilość do oprószenia kurczaka
- 500 g wody
- 40 g oliwy z oliwek
- Nutrition
- per 1 porcję
- Calories
- 1058.7 kJ / 252.9 kcal
- Protein
- 19.8 g
- Carbohydrates
- 32.6 g
- Fat
- 6.8 g
- Fibre
- 5 g
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替代食谱
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