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Ingredients
- 100 g de lentejas pardinas
- 100 g de habas secas de soja verde
- 2 huevos duros
- 250 g de verduras variadas (cebolla, zanahoria, apio, pimientos, etc.)
- 1 diente de ajo
- 30 g de aceite de oliva
- 1 - 2 cucharaditas de pimentón dulce
- 1 pastilla de caldo de pollo
- 100 g de chorizo en rodajas
- 30 g de arroz de grano redondo
- 1000 g de agua (y algo más para hidratar las legumbres)
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 790 kJ / 189 kcal
- Protein
- 9.4 g
- Carbohydrates
- 10 g
- Fat
- 12.4 g
- Fibre
- 3.4 g
替代食谱
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