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Ingredients
- 220 g de avena
- 250 g de leche de coco
- 235 g de plátano
- 1 cda de vainilla
- 1 huevo
- 150 g de yogur natural
- 1 cdita de polvo para hornear
- 1 pizca de sal fina
- 70 g de chispas de chocolate
- Nutrition
- per 1 pieza
- Calories
- 464.3 kJ / 110.5 kcal
- Protein
- 4.2 g
- Carbohydrates
- 17.1 g
- Fat
- 3.2 g
- Fibre
- 2.1 g
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替代食谱
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