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Manzanas al vapor con quinoa

Manzanas al vapor con quinoa
4.4 5 ratings
Prep. 10 min
Total 1 h
6 piezas
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Ingredients

  • manzanas
    6
  • de coco rallado sin azúcar
    6 cditas
  • de pepitas de calabaza peladas
    6 cditas
  • de quinoa blanca (optional) inflada
    6 cditas
  • de almendras
    6 cditas
  • de agua
    500 g
  • yogur natural sin azúcar, para servir

Difficulty

easy

Nutrition per 1 pieza

Protein 2.7 g
Calories 554.3 kJ / 132 kcal
Fat 5 g
Fibre 0.2 g
Carbohydrates 22.5 g

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