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Ingredients
- 75 g de apio
- 200 g de zanahoria
- 65 g de poro
- 500 g de pechuga de pollo deshuesada y sin piel
- 2 hojas de laurel, secas
- ½ cdita de sal fina, o al gusto
- ½ cdita de pimienta negra molida
- 180 g de jocoque natural
- tostadas de maíz, horneadas, para servir
- chile en polvo, para servir
- cilantro, para servir
- Nutrition
- per 1 porción
- Calories
- 908.2 kJ / 216.2 kcal
- Protein
- 31.8 g
- Carbohydrates
- 17.8 g
- Fat
- 8.2 g
- Fibre
- 2.5 g
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替代食谱
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