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Ingredients
- 1500 g de agua
- 30 g de apio, cortado en rebanadas
- 1 cda alga wakame, seca
- 20 g de hongo shiitake seco
- 150 g de tofu extra firme cortado en cubos de 1 cm
- 1 ½ cdas de pasta miso
- cebollas cambray, solo los tallos,picados
- Nutrition
- per 1 porción
- Calories
- 550.2 kJ / 131 kcal
- Protein
- 15.8 g
- Carbohydrates
- 16.2 g
- Fat
- 1.5 g
- Fibre
- 7.2 g
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替代食谱
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