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Ingredients
- 1 Knoblauchzehe
- 80 g Schalotten
- 650 g Zucchini, davon 200 g in Würfeln (1 cm) und 450 g in Stücken
- 10 g Butter
- 100 g Chorizo, in Stücken
- 100 g Kartoffeln, in Stücken (1 cm)
- 400 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Salz
- ½ TL Pfeffer
- 150 g Milch
- 150 g Sahne
- Nutrition
- per 1 Portion
- Calories
- 1215 kJ / 290 kcal
- Protein
- 11 g
- Carbohydrates
- 11 g
- Fat
- 22 g
- Fibre
- 2.6 g
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替代食谱
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