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Ingredients
- 10 g azeite, mais q.b. p/ untar
- 80 g cebola roxa
- 5 g cebolinho
- 120 g pimento vermelho cortado em pedaços
- 250 g tofu firme escorrido
- 10 g levedura nutricional
- 1 c. chá de sal indiano
- ½ c. chá de açafrão-da-índia
- 10 g farinha de grão-de-bico
- 10 g farinha de milho
- ½ c. chá de fermento em pó p/ bolos
- 1 pitada de sal
- Nutrition
- per 1 unidade
- Calories
- 362 kJ / 87 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 5 g
- Fibre
- 1.3 g
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替代食谱
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