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Ingredients
- 500 g wody
- 1 łyżeczka soli
- 80 g marchewki, pokrojonej na 1 cm kawałki
- 200 g selera naciowego, pokrojonego na 1 cm kawałki
- 400 g ziemniaków, pokrojonych na 1 cm kawałki
- 150 g pora, pokrojonego w 5 mm plastry
- 50 g cebuli, przekrojonej na pół
- 20 g masła
-
1
łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l), pokruszona - 125 g śmietany, min. 30% tłuszczu
- ¼ - ½ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 1110.7 kJ / 265.5 kcal
- Protein
- 4 g
- Carbohydrates
- 28.5 g
- Fat
- 16 g
- Saturated Fat
- 9.8 g
- Fibre
- 4.5 g
- Sodium
- 667.2 mg
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替代食谱
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