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Ingredients
- 50 克 虾米
- 60 克 绍兴酒
- 1700 克 水
- 300 克 鸡爪 ，切块
- 300 克 猪肋排 ，切块
- 30 克 金华火腿 ，切薄片
- 20 克 姜 ，切片
- 40 克 瑶柱 ，提前泡软
- 6 个 鲍鱼，带壳 ，洗净，只取鲍鱼肉
- 3 朵 花菇 ，干燥的，提前泡发，切块
- 3 条 花胶，干的 ，提前泡发
- 200 克 新鲜的虾 ，选择草虾
- 100 克 熟鹌鹑蛋 ，去壳
- 150 克 冷冻海参 ，提前解冻
- 100 克 青菜 ，只取菜心
- Nutrition
- per 1 人份
- Calories
- 1807 kJ / 431.6 kcal
- Protein
- 32.5 g
- Carbohydrates
- 4.4 g
- Fat
- 31.1 g
- Fibre
- 0.5 g
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替代食谱
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