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Ingredients
- 300 g Möhren, in Stücken (2 cm)
- 300 g Knollensellerie, in Stücken (2 cm)
- 1 Zwiebel (ca. 60 g), halbiert
- 1 Knoblauchzehe
- 4 Rinderbeinscheiben (à ca. 200 g, ca. 1 cm hoch)
- Mehl zum Bemehlen
- Öl zum Braten
- 2 Lorbeerblätter
- 5 Wacholderbeeren
- 300 g Rotwein, trocken
- 100 g Tomatenmark
- 50 g Bratensaucen-Paste (siehe Tipp)
- 700 g Rinderfond
- 600 g Kartoffeln, mehligkochend, in Stücken (2 cm)
- Nutrition
- per 1 Portion
- Calories
- 2605 kJ / 622 kcal
- Protein
- 35 g
- Carbohydrates
- 40 g
- Fat
- 28 g
- Saturated Fat
- 5 g
- Fibre
- 11.2 g
- Sodium
- 528 mg
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替代食谱
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