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Ingredients
- 75 g d'oignon, coupé en quatre
- 50 g de potimarron, en cubes
- 15 g de céleri branche, en tronçons
- 85 g de courgette, en cubes
- 1 c. à soupe d'huile d'olive
- 1 c. à café bombée d'épices à chili
- 350 g de viande de bœuf hachée à 5% m.g.
- 6 feuilles de brick
- 30 g de beurre fondu
- Nutrition
- per 1 portion
- Calories
- 1002 kJ / 239 kcal
- Protein
- 24 g
- Carbohydrates
- 13 g
- Fat
- 10 g
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替代食谱
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