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Ingredients
- 500 g d'eau
- 450 g d'aubergine en cubes
- 300 g de patates douces (2) en cubes
- 1 c. à soupe d'épices à chili
- 150 g de trio de quinoa
- 2 avocats en lamelles
- sel
- poivre moulu
- 1 filet d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 975 kJ / 234 kcal
- Protein
- 5 g
- Carbohydrates
- 22 g
- Fat
- 12 g
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替代食谱
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