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Ingredients
- 70 g d'oignon (1 oignon), coupé en morceaux
- 1 gousse d'ail
- 150 g de blanc de poireau (1 blanc), en rondelles
- 175 g de carottes (2 carottes), en petits cubes
- 175 g de courgettes (2 courgettes), en petits cubes
- 75 g de fenouil, en morceaux
- 1200 g d'eau
- 1 feuille de laurier
- 4 branches de thym frais
- du sel
- du poivre moulu
- 100 g de pâtes sèches (petites pâtes)
- 100 g d'haricots verts extra-fins, en tronçons
- Nutrition
- per 1 portion
- Calories
- 335 kJ / 80 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 1 g
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替代食谱
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