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Ingredients
- ¾ Würfel Hefe (30 g)
- 1 TL Zucker
- 300 g Wasser
- 500 g Roggenmehl, Type 1150
- 1 ½ TL Salz
- 100 g Zwiebeln, halbiert
- 1 Apfel (ca. 150 g), geviertelt
- 30 g Olivenöl
- 3 TL Senfkörner
- 2 TL Estragon, getrocknet
- Nutrition
- per 1 Scheibe
- Calories
- 554 kJ / 132 kcal
- Protein
- 4 g
- Carbohydrates
- 23 g
- Fat
- 3 g
- Fibre
- 2.9 g
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替代食谱
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