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Ingredients
Poolish
- 150 g Wasser
- 1 Stückchen frische Hefe (erbsengroß)
- 150 g Weizenmehl Type 550
Quellstück
- 60 g Paniermehl
- 90 g Wasser
Hauptteig
- 280 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 5 g frische Hefe
- 200 g Weizenmehl Type 550
- 250 g Roggenmehl Type 1150 und etwas mehr zum Bearbeiten
- 2 TL Salz (10-12 g)
- 30 g Röstzwiebeln
- 10 g Honig
- 1 TL Kümmel, gemahlen
- 100 g Katenschinken, gewürfelt
- Öl zum Einfetten
- 50 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 1470 kJ / 351 kcal
- Protein
- 12 g
- Carbohydrates
- 61 g
- Fat
- 6 g
- Fibre
- 4 g
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替代食谱
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