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Ingredients
- 20 g de arroz
- 3 - 4 tiras de piel de limón (solo la parte amarilla)
- 200 g de zanahoria en trozos
- 1 diente de ajo
- 5 - 6 ramitas de perejil fresco
- 400 g de garbanzos cocidos (en conserva), aclarados y escurridos
- 1 cucharadita de comino molido
- 1 cucharadita de curry en polvo
- ½ cucharadita de levadura química en polvo
- ½ cucharadita de sal
- 1 pellizco de pimienta negra molida
- 2 huevos batidos
- 100 g de pan rallado
- 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 400 kJ / 96 kcal
- Protein
- 3072 g
- Carbohydrates
- 9.56 g
- Fat
- 4.73 g
- Fibre
- 2.65 g
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替代食谱
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