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Ingredients
- 500 g d'eau
- 300 g de carottes, coupées en rondelles (3 carottes env.)
- 3 c. à café de graines de sésame grillées
- 1 c. à café de cumin en poudre
- 1 c. à café de miel
- 1 c. à soupe de jus de citron
- 2 c. à soupe de petit-suisse nature, 0% m.g
- 1 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 414 kJ / 100 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 7 g
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替代食谱
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