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Ingredients
- 4 piersi z kaczki, ze skórą, bez kości (ok. 150 g każda)
- 3 ząbki czosnku
- 15 g skórki otartej z cytryny, ekologicznej, bez białych błonek (optional)
- 750 g pomarańczy, ekologicznych, pokrojonych na ok. 2 cm kawałki, plus dodatkowe 8 plastrów, ze skórą, do papilotów
- 25 g miodu
- 50 g sosu sojowego
- ½ łyżeczki pieprzu czarnego, mielonego
- 1 łyżeczka soli
- 200 g wody
- 4 łyżki ziaren sezamu, uprażonego, do posypania (optional)
- Nutrition
- per 1 porcję
- Calories
- 2109 kJ / 503 kcal
- Protein
- 49 g
- Carbohydrates
- 26 g
- Fat
- 10 g
- Fibre
- 4 g
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替代食谱
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