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Ingredients
- 500 g d'eau
- 300 g de filets de poulet, sans peau, coupés en gros cubes
- 250 g de ricotta
- le zeste d'un citron jaune non traité
- ½ bouquet de menthe fraîche, effeuillé
- du sel, à ajuster en fonction des goûts
- du poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 451 kJ / 106 kcal
- Protein
- 28 g
- Carbohydrates
- 4 g
- Fat
- 9 g
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替代食谱
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