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Gebackene Schweinefilets im Kaffeemantel mit Kartoffelrösti
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Ingredients
Schweinefilets im Kaffeemantel
- 100 g Paniermehl
- 10 g Instant-Kaffeepulver
- 4 Stücke Schweinefilet, Mittelstück (à ca. 160 g)
- Salz zum Würzen
- Pfeffer zum Würzen
- Mehl, zum Bearbeiten
- 2 Eier, verquirlt
Kartoffelrösti und Fertigstellung
- 50 g Schalotten
- 5 Stängel Petersilie, abgezupft
- 500 g Kartoffeln, festkochend, in Stücken
- 1 Ei
- 3 EL Kartoffelstärke
- ½ TL Salz
- ¼ TL Pfeffer
- ¼ TL Muskat
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 2263 kJ / 541 kcal
- Protein
- 46 g
- Carbohydrates
- 52 g
- Fat
- 15 g
- Fibre
- 4.6 g
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