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Ingredients
- 100 g de agua
- 500 g de mejillones frescos limpios
- 300 g de pulpo cocido cortado en rodajas
- 200 g de langostinos cocidos
- 50 g de pepinillos en vinagre
- 50 g de aceitunas verdes sin hueso
- 100 g de pimiento rojo en trozos
- 100 g de pimiento verde en trozos
- 200 g de cebolla en cuartos
- 100 g de aceite de oliva virgen extra
- 30 g de vinagre
- 1 cucharadita de sal
- 1 cucharadita de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 819 kJ / 196 kcal
- Protein
- 16.5 g
- Carbohydrates
- 4.4 g
- Fat
- 12.4 g
- Fibre
- 1.6 g
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替代食谱
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