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Ingredients
- 1 - 2 Knoblauchzehen, nach Geschmack
- 15 g Ingwer, frisch, in dünnen Scheiben
- 1 Zwiebel (ca. 80 g), halbiert
- 190 g brauner Zucker
- 20 g Wasser
- 700 g Birnen, geschält, in Stücken (siehe Tipp)
- 100 g Weißweinessig
- 1 TL Salz
- ¾ TL Pfeffer
- ½ TL Kurkuma
- 80 g Rosinen
- Nutrition
- per 1 Schraubglas
- Calories
- 2038 kJ / 487 kcal
- Protein
- 3 g
- Carbohydrates
- 110 g
- Fat
- 0 g
- Fibre
- 9.6 g
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替代食谱
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