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Ingredients
- 200 g Zwiebeln, halbiert
- 20 g Olivenöl und etwas mehr zum Einfetten
- 500 g Kartoffeln, festkochend, in Stücken (ca. 2-3 cm)
- 400 g Wasser
- 2 TL Salz
- 150 g Blattspinat, frisch, geputzt, grob zerzupft
- 500 g Lachsfilet, frisch, ohne Haut, in Stücken (ca. 5 x 2 cm)
- 10 - 15 g Dill, abgezupft, nach Geschmack
- 150 g Frischkäse
- 250 g Milch
- 4 Eier
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2800 kJ / 671 kcal
- Protein
- 42 g
- Carbohydrates
- 31 g
- Fat
- 41 g
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替代食谱
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