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Ingredients
- 250 g de yaourt nature à 0% de m.g.
- le jus d'un citron jaune
- 75 g de parmesan en copeaux
- du sel
- du poivre moulu
- 600 g de filets de poulet
- 500 g d'eau
- 150 g de mesclun
- 16 tomates cerise, coupées en quatre
- 75 g de parmesan
- Nutrition
- per 1 portion
- Calories
- 1744 kJ / 415 kcal
- Protein
- 61 g
- Carbohydrates
- 7 g
- Fat
- 15 g
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替代食谱
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