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Ingredients
- 50 g d'oignon (½)
- 300 g de pois cassés
- 750 g d'eau
- du sel
- 150 g de jambon, en tranches fines, coupé en lamelles
- 100 g de raisins secs blonds
- 300 g de pommes acidulées (3), en petits cubes
- 50 g de roquette
- 50 g de pignons de pin
- 2 c. à soupe d'huile de noisette
- 1 c. à soupe d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 1455 kJ / 348 kcal
- Protein
- 17 g
- Carbohydrates
- 38 g
- Fat
- 16 g
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替代食谱
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