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Ingredients
Knoblauchsauce
- 2 - 3 Knoblauchzehen, nach Geschmack
- 3 Stängel krause Petersilie, abgezupft
- 5 Stängel Kerbel, abgezupft
- 200 g Crème fraîche
- 100 g Naturjoghurt
- ½ TL Salz
- ¼ TL Pfeffer
- 2 - 3 Spritzer Zitronensaft
Bierteig und Fertigstellung
- 2 Eier, getrennt
- 150 g Mehl
- ½ TL Salz
- 150 g Bier
- 1 TL Öl und etwas mehr zum Braten
-
500
g Seelachsfilets, in mundgerechten Stücken
or 500 g Kabeljau, in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 2528 kJ / 604 kcal
- Protein
- 33 g
- Carbohydrates
- 31 g
- Fat
- 38 g
- Fibre
- 1.7 g
替代食谱
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