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Ingredients
- 50 g de parmesan, coupé en morceaux
- 100 g de farine de blé
- 80 g de beurre froid, coupé en morceaux
- 30 g d'amandes décortiquées
- 500 g d'eau
- 200 g de carottes, coupées en petits tronçons
- 200 g de navet boule d'or, coupé en dés
- 200 g de panais, coupé en cubes
- 200 g de chair de potiron, coupée en cubes
- 150 g de champignons de Paris frais, coupés en quatre
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 400 - 500 g de restes de poulet cuit, désossé et sans peau
- Nutrition
- per 1 portion
- Calories
- 1513.5 kJ / 361.8 kcal
- Protein
- 26.5 g
- Carbohydrates
- 20.7 g
- Fat
- 18 g
- Fibre
- 5.7 g
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替代食谱
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