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Caril de frango e batata-doce

Caril de frango e batata-doce
4.3 221 ratings
Prep. 10 min
Total 30 min
4 doses
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Ingredients

  • óleo
    30 g
  • pasta de caril vermelha
    15 g
    1 c. sopa de caril em pó
  • peito de frango cortado em cubos
    350 g
  • batata-doce cortada em cubos
    200 g
  • lentilhas vermelhas
    40 g
  • água
    100 g
  • caldo de galinha caseiro
    1 c. chá de
    1 cubo de caldo de galinha
  • leite de coco
    400 g
  • ervilhas descongeladas
    100 g
  • Coentros picados q.b. p/ servir

Difficulty

easy

Nutrition per 1 dose

Sodium 108.3 mg
Protein 27 g
Calories 1972.1 kJ / 471.4 kcal
Fat 24.2 g
Fibre 4 g
Saturated Fat 15.1 g
Carbohydrates 25.8 g

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