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Ingredients
- 1 gousse de vanille
- 150 g de crème fraîche
- 250 g de mélange 3 riz
- 900 g d'eau
- ½ c. à café de sel, et 4 pincées pour les brochettes, à ajuster en fonction des goûts
- 300 g de courge butternut, coupée en cubes (2 cm)
- 500 g d'espadon, coupé en cubes (2 cm)
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 2689 kJ / 642.5 kcal
- Protein
- 34.8 g
- Carbohydrates
- 58 g
- Fat
- 29.8 g
- Fibre
- 2.5 g
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替代食谱
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