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Ingredients
- 1 Stängel Zitronengras
- 1 Knoblauchzehe
- 300 g Hähnchenbrustfilet, in Stücken (2 cm), angefroren (siehe Tipp)
- Öl zum Braten
- 150 g Jasminreis
- 1250 g Wasser
- 1 TL Salz
- 1 EL Sojasauce
- 100 g Cherry-Tomaten
- 1 Römersalatherz
- 100 g Möhren
- 1 rote Zwiebel, geviertelt
- 10 Stängel Koriander
- 8 Stängel Minze, abgezupft
- 60 g Sweet-Chili-Sauce
- 40 g Limettensaft
- 30 g Fischsauce
- 10 g brauner Zucker
- 1 TL Chiliflocken
- 40 g Sojasprossen (optional)
- Nutrition
- per 1 Portion
- Calories
- 1331 kJ / 318 kcal
- Protein
- 23 g
- Carbohydrates
- 40 g
- Fat
- 6 g
- Fibre
- 2.9 g
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替代食谱
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