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Espárragos blancos frescos con gazpacho de guisantes
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Ingredients
- 12 espárragos blancos
- 1200 g de agua
- 3 cucharaditas de sal
- 1 cucharadita de azúcar
- 200 g de guisantes congelados
- 1 hoja de puerro (la parte verde, cortada en tiras de 5 mm)
- 3 rebanadas de pan de molde
- 50 g de cebolleta
- 150 g de pimiento verde italiano en trozos
- 1 diente de ajo
- 20 g de vinagre
- 50 g de aceite de oliva virgen extra
- 4 cucharaditas de huevas de salmón
- Nutrition
- per 1 ración
- Calories
- 966 kJ / 231 kcal
- Protein
- 6.9 g
- Carbohydrates
- 19.1 g
- Fat
- 14.1 g
- Fibre
- 5 g
替代食谱
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