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Ingredients
- 200 g di fave secche, ammollate per 5 ore in acqua
- 1 spicchio di aglio
- 50 g di cipolla a pezzi
- 1 pezzo di peperoncino rosso piccante, a piacere
- 30 g di olio extravergine di oliva
- 30 g di olive nere denocciolate
- 200 g di polpa di zucca a cubetti
- 1 cucchiaino di sale
- 1 cucchiaino di dado per brodo vegetale
- 300 g di acqua
- 200 g di pane raffermo a pezzi
- fette di pane a piacere
- Nutrition
- per 1 porzione
- Calories
- 1176 kJ / 522 kcal
- Protein
- 21.3 g
- Carbohydrates
- 83.9 g
- Fat
- 11.3 g
- Fibre
- 6.2 g
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替代食谱
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