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Ingredients
- 400 g ossos de porco cortados em pedaços pequenos
- 300 g chispe de porco cortado em pedaços pequenos
- 250 g entremeada cortada em pedaços pequenos
- 25 g sal, mais q.b. p/ temperar
- 500 g couve-lombarda cortada em pedaços pequenos
- 1000 g água, mais q.b. p/ cozer
- 200 g chouriço de carne cortado em três pedaços
- 150 g cenoura cortada em pedaços pequenos
- 180 g batata cortada em cubos
- 130 g farinheira
- 250 g grão-de-bico cozido
- 250 g feijão-manteiga cozido
- Nutrition
- per 1 dose
- Calories
- 3595 kJ / 859.2 kcal
- Protein
- 50.6 g
- Carbohydrates
- 31.5 g
- Fat
- 58.7 g
- Saturated Fat
- 20.9 g
- Fibre
- 8.6 g
- Sodium
- 2631.2 mg
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替代食谱
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