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Ingredients
- 30 g banha
- 20 g manteiga
- 40 g bacon cortado em tiras
- 50 g chouriço de carne cortado em rodelas
- 16 cebolinhas
- 3 dentes de alho
- 1 folha de louro
- 1 malagueta cortada em rodelas
- 50 g tomate maduro em pedaços
- 10 g colorau
- 50 g vinho branco
- 25 g aguardente
- 25 g vinho do Porto
- 1000 g frango do campo partido em pedaços
- 1 pitada de sal
- 10 g amido de milho
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 412 kcal
- Protein
- 26 g
- Carbohydrates
- 3 g
- Fat
- 31 g
替代食谱
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