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Ingredients
- 300 g cebola cortada em pedaços
- 30 g azeite
- 500 g cenoura cortada em pedaços
- ½ c. chá de sal
- 1 c. chá de orégãos
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 500 g água
- 200 g leite
- 1 pitada de pimenta
- 100 g canónigos
- Nutrition
- per 1 dose
- Calories
- 518.4 kJ / 123.9 kcal
- Protein
- 2.8 g
- Carbohydrates
- 14.8 g
- Fat
- 6.4 g
- Saturated Fat
- 1.4 g
- Fibre
- 3.6 g
- Sodium
- 275.4 mg
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替代食谱
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