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Ingredients
- 4 oz plain yogurt
- 28 oz whole milk
- 1 ½ oz sugar (optional)
- 9 oz water
- 1 oz freshly squeezed lemon juice
- Nutrition
- per 1 portion
- Calories
- 400 kJ / 96 kcal
- Protein
- 4 g
- Carbohydrates
- 10 g
- Fat
- 4 g
- Fibre
- 0 g
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替代食谱
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