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Ingredients
- le jus de 2 citrons jaunes
- 10 - 12 artichauts, type poivrade
- 500 g d'eau
- du sel, à discrétion
- 10 brins de persil frais, équeutés
- 3 brins de menthe fraîche, équeutés
- 2 gousses d'ail, coupées en fines lamelles
- 250 g d'huile d'olive
- du poivre moulu, à discrétion
- Nutrition
- per 1 portion
- Calories
- 993 kJ / 237 kcal
- Protein
- 6 g
- Carbohydrates
- 11 g
- Fat
- 15 g
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替代食谱
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