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Ingredients
- 6 brins de persil frais, équeutés
- 6 feuilles de sauge fraîche
- 1 échalote, coupée en deux
- 100 g de noix
- 30 g de pain rassis, coupé en dés et trempé 5 min dans 60 g de lait
- du poivre moulu, à discrétion
- du sel, à discrétion
- 1 morceau de tendron de veau d'1,2 kg, ouvert par le boucher
- 40 g d'huile d'olive
- 200 g de bouillon de légumes
- 2 feuilles de laurier frais
- le jus d'un citron jaune
- 10 - 12 artichauts, type poivrade
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 2755 kJ / 661 kcal
- Protein
- 39 g
- Carbohydrates
- 18 g
- Fat
- 45 g
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替代食谱
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