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Ingredients
- 150 g Erdbeeren, gewaschen und entkelcht
- 150 g Himbeeren, frisch
- 250 g Milch, kalt
- 250 g Naturjoghurt
- 1 TL Rosenwasser
- 1 - 2 TL Zitronensaft, frisch gepresst
- 1 TL Honig
Fertigstellung
- 4 Erdbeeren zur Dekoration
- frische Minzeblättchen zur Dekoration
- Nutrition
- per 1 Glas
- Calories
- 478 kJ / 114 kcal
- Protein
- 5 g
- Carbohydrates
- 12 g
- Fat
- 5 g
- Fibre
- 3 g
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替代食谱
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