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Ingredients
- 600 g Mandarinensaft, frisch gepresst und gesiebt
- 120 g Erdbeeren, gewaschen und entkelcht und 4 Stück zur Dekoration
- 240 g Joghurt, fettarm
- 1 TL Zucker
- 100 g Eiswürfel
- 100 g Wasser
- Nutrition
- per 1 Glas
- Calories
- 602 kJ / 144 kcal
- Protein
- 4 g
- Carbohydrates
- 32 g
- Fat
- 1 g
- Fibre
- 3 g
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替代食谱
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