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Ingredients
- 40 g Parmesan, in Stücken
- 20 g Pinienkerne
- 1 Knoblauchzehe
- 10 g Basilikum
- 10 g Petersilie
- 15 g Zitronensaft
- 35 g Olivenöl
- ½ TL Salz
- ¼ TL Pfeffer
- 200 g Zucchini, grün, quer halbiert
- 200 g Zucchini, gelb, quer halbiert
- 150 g Möhren, quer halbiert
- 200 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 1623 kJ / 388 kcal
- Protein
- 15 g
- Carbohydrates
- 12 g
- Fat
- 29 g
- Saturated Fat
- 8 g
- Fibre
- 7 g
- Sodium
- 225 mg
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替代食谱
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