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Ingredients
- 1 blanc de poireau, coupé en petits tronçons
- 30 g d'échalote
- 30 g de beurre
- 400 g de grains de maïs en conserve, égouttés
- 6 pincées de sel
- 6 pincées de poivre moulu
- 200 g d'eau
- 4 œufs
- 1 c. à soupe de cumin en poudre
- 1 c. à soupe de crème fraîche
- 2 brins de ciboulette fraîche, ciselées
- Nutrition
- per 1 portion
- Calories
- 1127.2 kJ / 270.2 kcal
- Protein
- 11.5 g
- Carbohydrates
- 21 g
- Fat
- 15.5 g
- Fibre
- 3.5 g
替代食谱
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